Denise says:

  • This is a salad you can make in advance and assemble just before serving.  Colourful, filling and nutritious – top with fish, meat, goats cheese or smoked tofu if you wish.
  • Preparation Time: 20 minutes
  • Cooking Time: 50 minutes plus cooling
  • Serves:  4-6 people

Ingredients:

  • 1 butternut squash (approx. 800g) – peeled, deseeded and cut into wedges
  • 2 tablespoons olive oil
  • 1½ tablespoons harissa paste
  • 1 teaspoon honey / maple syrup (vegan option)
  • Pinch of salt
  • ~
  • 200g pearl barley
  • 1 vegetable stock cube made up to 500ml stock
  • 150g chopped curly kale
  • ~
  • 4 tablespoons mixed seeds
  • 60g pitted green olives – finely chopped
  • Dressing
  • ½ tablespoon harissa paste
  • 1 teaspoon clear honey / maple syrup (vegan option)
  • 2½ tablespoons olive oil
  • 2 tablespoons red wine vinegar / cider vinegar

Method

  1. Preheat the oven to 200°C / Gas mark 6.
  2. Toss the squash with the oil, harissa paste, honey and a pinch of salt. Arrange in a single layer over a large roasting tin lined with baking parchment.
  3. Roast for 30-35 minutes or until tender and beginning to char. Set aside.
  4. Boil the barley in the vegetable stock. Simmer covered for about 15 minutes. Add the kale for the final 2-3 minutes of cooking time.  Leave to cool.
  5. Whisk all the dressing ingredients together in a bowl. Add more harissa if you like it spicy!
  6. Add the squash to a bowl with the pearl barley and kale and half the seeds and dressing. Toss to coat.
  7. Drizzle over the remaining dressing and scatter over the remaining seeds and olives.