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Freekah, is one of many ‘new’ grains now readily available; it is a cereal food made from green wheat that is then...

This is a tasty colourful combination that is perfect all year round. Omit the feta cheese for a vegan option or to serve as part...

Cavolo Nero has been grown in the UK for over 15 years, yet in a recent survey by ‘Discover Kale’ 60% of people did...

A different type of green salad is always useful regardless of the time of the year. I rather like these fresh vegetables and...

During the time Queen Esther spent in the Palace she enjoyed a diet of nuts, pulses and seeds – what could be better than...

I first enjoyed this dish in Sicily. It is a refreshing winter salad that goes well with most main courses or served as a light...

I love Halloumi cheese as it has quite a unique texture. It is an ideal cheese for cooking as it keeps its shape brilliantly even...

This is an unusual savoury salad combination using a refreshing healthy mix of fresh ingredients. No cooking is required and it...

This is a tasty simple salad that uses the freshest and finest ingredients. Perfect as a starter or light lunch. To embellish it...

This is a very impressive recipe and puts style into a simple dish. It also works well with plaice fillets. Healthy, colourful and...