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Recipes containing Bulghur Wheat

Summer Strawberry Tabbouleh Salad

This is a delicious light and colourful summer salad that is ideal with any side dish or embellished with feta cheese or cooked...

Summer Blueberry & Chickpea Salad

I have made this recipe using a bulghur wheat and quinoa mix of grains, but any grain could be substituted. This transports...

Seven Species Salad

This is my seven species salad  that uses the seven-biblical species which are wheat, barley, figs, olives, dates, pomegranates...

Date & Meatball Tagine

Choose the leanest beef mince for this recipe.  Perfect for family gatherings as it is easy to serve and the meat balls can be...

Roasted Carrots with Freekah

Freekah is a super grain, a wheat that is harvested whilst still young and green.  It is roasted over an open fire; the inside...

Edamame Tabbouleh Salad

This is a colourful salad that works all year round.  You can vary the grain and substitute with quinoa or rice to make it...

Pomegranate Tabbouleh

Pomegranates are a very beautiful and majestic fruit; they even have a crown. This makes them both physically and symbolically...

Caramelised Onions & Parsley Kasha

Kasha is dry roasted bulgur wheat that is associated with tabbouleh. Here the grains are roasted in a dry frying pan until toasted...

Tabbouleh

Finding an interesting salad that does not wilt for Shabbat and Yom Tov can often be a challenge. This salad, tabbouleh combines...
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